I didn't even see it. And I'm a coach.

I want to tell you about something that hit me like a punch to the chest.

I've been in a training called Alive — a science-based framework for designing a life that actually feels fulfilling. Earlier this month, in the middle of an exercise with peers, I got called out on my own limiting belief. One I had been buying into so completely, I didn't even see it as a belief. I thought it was just the truth.

As a coach, I know this work, and I still got caught.

The leverage for replacing a limiting belief isn't information. It's emotion. I needed a moment to sit with it. To go through the emotion of surgically cutting out something that had been quietly running the show and replacing it with something better.

That is what Alive does. And it does it more comprehensively than anything I have come across. It covers:

• Using your brain's deep imagination to create

• Naming components of a life that make you feel genuinely alive

• A daily practice to keep your mindset honed and on track

• The internal work of identifying and removing mental obstacles that quietly hold you back

Think of it as everything the books tell you to do — packaged into one methodology that is simple, digestible, and built to evolve as you grow.

The woman behind it is Becky. She is not a distant, wise sage. She is an accessible, real person who has done the research, used the methodology herself, and packaged it in a way that is actually doable. That matters.

Why am I sharing this today?

Becky has given me the opportunity to invite three people into the Alive in 25 beta mini-course this September. One spot is already claimed. Here is what it looks like:

• Five weeks, starting in September

• One-hour Zoom call every Monday

• 10–20 minutes of self-paced work Tuesday through Friday

• Alongside participants from across the US and Europe

• You walk away with foundational thought work and real action items

This is for you if:

• You are not satisfied, but can't name what is missing

• You are a self-starter who knows how to execute — but right now you have no idea what the plan is

• The tools that have always worked in hard seasons are not working this time

• Other people think you have it together, but inside, a loud voice is asking: Am I actually living what I want to be living?

Two spots. September start. 

Complete my brief Contact Form to let me know you are interested, and I will send you more details.

Make it a great day!

Halle

PS:

1. For daily support and tidbits follow me over on Insta! 

2.  Time for a new journal? Pick up a new copy of my Know Thyself Journal for daily support towards your most important intentions for the next 90 days.

3.  Are you into individual assessments? Here is a link to take a free Core Values Assessment (CVI). It only takes 10 minutes and measures your innate, unchanging nature. Take it yourself and feel free to forward to a friend, too.