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Know Thyself Journal

In a study of 72 executives from companies earning $50 million to $5 billion in revenue, Cornell’s School of Industrial Relations determined that the strongest predictor of executive success is self-awareness.

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One of the best practices to create and expand self-awareness is journaling.

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If you’re like many of my clients, you think journaling might be a great idea but have no idea where to start or feel like it’s just one more thing to add to your day.

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Perhaps you just haven’t met the right journal. Until now.

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Introducing the Know Thyself Journal - specifically designed to facilitate a daily practice of quiet reflection. It’s a tool that allows you to observe your thoughts, record important moments, practice gratitude, and affirm yourself.

It’s a journal without a “right” or a “wrong” way to do it. It’s designed with you in mind.

 

This 90-day journal is your guide to greater self-awareness and will prove to be an impactful gift to yourself (or others!)

What's Included in the Know Thyself Journal

  • 90 days of entries

  • Quarterly intention setting

  • Progress checkpoints every 30 entries

  • Self-paced so you can write as frequently (or infrequently) as you want

  • Daily quotes

  • Daily questions to bring about self-awareness

  • Daily gratitude

  • Structured enough to give guidance with room to make it your own

Know Thyself Journal
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