Know Thyself Journal
In a study of 72 executives from companies earning $50 million to $5 billion in revenue, Cornell’s School of Industrial Relations determined that the strongest predictor of executive success is self-awareness.
​
One of the best practices to create and expand self-awareness is journaling.
​
If you’re like many of my clients, you think journaling might be a great idea but have no idea where to start or feel like it’s just one more thing to add to your day.
​
Perhaps you just haven’t met the right journal. Until now.
​
Introducing the Know Thyself Journal - specifically designed to facilitate a daily practice of quiet reflection. It’s a tool that allows you to observe your thoughts, record important moments, practice gratitude, and affirm yourself.
It’s a journal without a “right” or a “wrong” way to do it. It’s designed with you in mind.
This 90-day journal is your guide to greater self-awareness and will prove to be an impactful gift to yourself (or others!)
What's Included in the Know Thyself Journal
-
90 days of entries
-
Quarterly intention setting
-
Progress checkpoints every 30 entries
-
Self-paced so you can write as frequently (or infrequently) as you want
-
Daily quotes
-
Daily questions to bring about self-awareness
-
Daily gratitude
-
Structured enough to give guidance with room to make it your own