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Mar 19, 2024
Did you know this about emotions?
How well do you understand your own emotions? That might seem like a strange question to begin with, but understanding our emotions is a...

Mar 6, 2024
One thing that high achievers do remarkably well
When business owners and leaders come to me looking for a coach, it’s usually because their pursuit of success doesn’t feel good right...

Feb 18, 2024
You haven’t blown it yet!
You’ve heard the saying, “People overestimate what they can accomplish in a day and underestimate what they can accomplish in a year.”...

Feb 6, 2024
Have you ever heard of “spoon theory”?
I was introduced to the topic through an emerging leader I mentored. In a group discussion, she casually threw out the phrase and...


Feb 6, 2024
Because Life and Leadership Need a TIMEOUT too
Fweeeeetttt! At the sound of the referee’s whistle, the players exit the floor and gather around the coach to regroup. Whether you were...


Feb 6, 2024
How Prague Challenged My Comfort Zone
When was the last time you invited a new perspective into your life or business? There are comfort zones we know we have and others we...
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